Awake In The World Podcast
Labeling & Noting Thoughts
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:53:12
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Sinopsis
How to meditate when your are thinking a lot. Michael also explores language and emotions in children and how this gets internalized in adults. A very clear talk on mindfulness practices for transforming overthinking and identification with thoughts. Vancouver, 55 min.
