The Beauty Beat With Francesca Alexander

Do you believe that things or events happen for a reason? I was on my way to a #blacklivesmatter protest, and then it happened. I had a massive anxiety attack. I started listening to Kate Northrup's podcast and shuffled some boxes in my new at the home office. There I found my external hard drive with Rachel Grunwell's interview. It suddenly all came together. All things present itself when you are ready. In this is a podcast I have wanted to share for a while! Rachel Grunwell is someone I met in Auckland and a big fan of her book Balance: Food, Health + Happiness. This book and Rachel's insights on the podcast are transforming. ...Find more about Rachel Grunwell here: https://inspiredhealth.co.nz/Rachel Grunwell Instagram: https://www.instagram.com/RachelGrunwell/Listen Kate Northrup here:https://podcasts.apple.com/us/podcast/episode-186-5-ways-to-make-running-your-business-easier/id1160960959?i=1000475805046and also here:https://katenorthrup.com/lets-do-less-together-an-invitation/FIND ME ON INSTAGR