Push Pull Legs Podcast

Combine community - 3 free spaces…. DM me, email me just saying I listened to the podcast    we chat Fitxpo... and why walking isnt cardioooo.... lol We review and article from the BBC about weekend warrior exercise types and lastly we give our First and Favourites... Protein powder Protein bars Supplements Meats.. Shopping Clothing,  Dumbbell brands Treadmills Rowers Barbells Machine weights Kettlebells Coaching softwares and hardwares…