Soul Sister Conversations
EP 166: The Burnout Antidote with Spiritual Teacher Anne Bérubé
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:58:33
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Sinopsis
Anne Bérubé is a spiritual teacher and author who helps people awaken to their inner wisdom. She has recently written a book called The Burnout Antidote, a spiritual guide to empowerment for empaths, over givers, and highly sensitive people. I love Anne’s spiritual perspective on burnout. Today we talk about what burn out really is, the root of burnout and how to get reconnected to our core essence. We talk about how we reclaim our sensitivity, the importance of boundaries and what true leadership means. This is such a warm conversation and Anne has so much wisdom to share. -- We chat about: ✔️ signs of burnout ✔️ boundaries ✔️ why so we give, yet feel resentful. ✔️ how is empathy a problem ✔️ our inner child holds the access to the soul ✔️ Sensitive people ✔️ tools that you have access within yourself. -- About Anne Bérubé -- Anne Bérubé, Ph.D. | Hay House Author | Spiritual Teacher Anne is a powerful teacher with an uncommon ability to share her story and insights in a way that awakens the inner wisdom in