Another World Is Probable
Do You Confuse Self-Esteem with Self-Compassion?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:05:25
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Sinopsis
All week the topic of self-compassion versus self-esteem has come up in conversation with friends. I learned recently that what I thought was self-compassion is actually self-esteem and the two are very different! That matters because self-compassion is the trait that gives us more motivation, more grit, better health, and greater happiness, according to research. More in this week's post. --- Support this podcast: https://anchor.fm/another-world-is-probable/support