Healthy Family Project

It’s hard to ignore the rising costs of food, gas, and basic household items. Families are feeling the burden of inflation especially when it comes to grocery bills. Jackie Vega joined us to share tons of money-saving tips, dinner hacks, how to repurpose leftovers and tips for shopping your pantry. As a dietitian, Jackie works with tons of clients who are looking to add more nutritious meals to their rotations while having to keep budget top of mind. She's helped hundreds of families find that sweet spot that allows them to stay within their monthly allotted budget for food without sacrificing nutrious ingredients. The tips shared during this episode can go a long to maximizing your monthly budget while still enjoying your family’s favorite dinners and ingredients. Jackie shared a lot of hacks that also cut down on food waste, ultimately saving you money and reducing your carbon footprint.  Jackie and Amanda also shared some key fridge organization tips. While a stocked refrigerator might look ni