Two Left Feet Podcast

How to develop more natural body movement

Informações:

Sinopsis

How to develop more natural body movement? This Lead, has been dancing Salsa for the past 8 months and he feels that His body movement is still very robotic The non-glamorous answer is 'practice'. Of course, being systematic about it will help and prevent you from spinning your wheels. Start with your basic as your baseline. Meanwhile, practice various body isolations, namely shoulders, rib cage and hips. Then build on your basic. Add on shoulders, then rib cage, hips, etc... If you try to do too much at once, your body won't be able to coordinate, which is why I suggest adding in one body isolation at a time. Eventually your body will get used to the new movement and muscle memory will slowly kick in. Body movement practice takes a lot of time, so be patient with it. Doing this practice daily will guarantee results. Even better if you started recording yourself for even more progress and humility. You can of course record yourself with a partner. But I suggest also recording yourself dancing solo since your