Stand Out Life

Oprah has endorsed her work as revolutionary and life-changing. Whether you are a parent, or find yourself around kids, or have friends with kids then you’ll get so much out of this converation. Dr. Shefali Tsabary’s ground-breaking approach to mindful living and parenting has taken her books to the top of the NY Times best-sellers list. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds in her work. Her blend of clinical psychology and eastern mindfulness sets her apart as a leader in the field of mindfulness psychology. In this conversation we talk about what is conscious parenting, the importance of emotional expression over emotional control - and how to respond consciously in those moments of meltdown and shame (either our own or our kids). Dr Shefali is traveling down under at the end of April as part of her The Conscious Parent Tour. She ha