Redeeming Disorder

Guided Meditation 4: Metta (20 min.)

Informações:

Sinopsis

Listen now (28 min) | In the practice of Metta, or Loving-Kindness, we wish goodwill toward ourselves, toward others, and ultimately toward all beings. This meditation’s opening quote is from Sri Nisargadatta Maharaj, a Hindu guru of nondualism. May all beings be happy. ❤️ Subscribe at reiman.substack.com