Redeeming Disorder

#39: Practicing Gratitude — Jonas Otsuji

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Sinopsis

Listen now (115 min) | Welcome back to Redeeming Disorder. Happy full "supermoon." May we make it to May. 😊 Jonas Otsuji competed on Survivor: One World a decade ago. The deep depression he recalls, however, became a challenge for him long before reality TV, and continued to challenge him after the show. Jonas speaks to the factors that made the challenge even harder – junk food, consumerism, social media’s distortion of reality – as well as the factors that were healing, like practicing gratitude. Subscribe at reiman.substack.com