Sorta Awesome

Ep. 223 Seven kinds of self-care for the holidays

Informações:

Sinopsis

Happy December, Awesomes! You know that we preach the message of practicing self-care year ‘round, but we think it’s especially important during the often chaotic season of the holidays. This week, Meg is joined by Kelly, and they have a list of seven kinds of self-care to practice to keep yourself healthy and sane during the weeks ahead. Plus, a very touching Awesome of the Week (followed by a sensory relief for the bathroom!). GIFTATEACHER.ORG Teachers: Pari Omidbakhsh Lucia Deus Matt Bickers Amanda Johnson THANK YOU TO OUR SPONSORS: ThirdLove: Go to thirdlove.com/AWESOME to find your perfect-fitting bra and get 15% off your first purchase Lola: Go to mylola.com and enter code awesome30 at checkout for 30% off your subscription Grove: Go to Grove.co/AWESOME and receive a free sustainable swaps set with your first order LinkedIn: Go to linkedin.com/AWESOME and get a $50 credit toward your first job post. Terms and conditions apply. Thank you to all of our Sorta Awesome sponsors! SHOW NOTES: Kelly's Awesom