Practice You With Elena Brower

In this short episode, Jonah and I touch upon: - his experience of what we did well in our separation (we minimized fighting, always apologized, and shared stories of the trajectory in a loving way) - advice to parents for how to handle separation and divorce (no fighting, always apologize, and be kind) - not requiring eye contact with your kid - allowing the kid to open up more freely - our shared appreciation of Sex Education on Netflix - on sources of stress in his life - a friendly meditation challenge - Better Apart