Push Pull Legs Podcast

Is Flexibility Key? - Reviewing ”what i eat in a day...”

Informações:

Sinopsis

We finally have a couple of protein bars back on the show! a cookie... and a vegan bar... yummers! we hope We also have a few topics to go after, flexibility and our tips and go too's to achieve it. Reviewing a totally random "what i eat in a day" lastly... courses and CPD... what to pick, how to pick and why