Weight Loss For Foodies Podcast | Ditch The Diet And Lose Weight With Shari Broder

Learning to love yourself is an important step on the weight loss path. Think about this: no one is born hating their body. When you were a baby, you were a rotund little thing, weren’t you? Everyone thought you were so cute! We can change how we think about our bodies and ourselves. And we must do that. We must love ourselves as the path to a healthier body.