Aubrey Marcus Podcast

The world of nutrition for a natural human is not a set of one-size-fits-all rules. It involves intuition, a deep understanding of the fundamentals, and consideration for the nuance of our individuality. At a time where obesity has reached over 42% in our nation, we need to start paying attention to this epidemic that is related to food, rather than the myopic focus on the invisible threat.  Shawn Stevenson has been a health and nutrition researcher for over 20 years. In Eat Smarter, a follow-up to his bestselling book Sleep Smarter, he drops a whole lot more practical science for us to devour.    Check out  Eat Smarter | https://eatsmarterbook.com/   Connect with Shawn Stevenson at https://themodelhealthshow.com/   This Episode is Sponsored by: Living Libations Get 20% off your first order |  https://livinglibations.com/pages/amp   Lokanto Get 15% off Monk Fruit and all non sale items at https://www.lakanto.com/  by using the promo code AMP at checkout   Onnit Get 10% off Onnit products |  https: