Holistic Christian Life - Worshiping God - Mind, Body, Soul

Sarah and Sasha are on the show today with Cynthia!  Both are in the Filled With Less membership community, and together they wrote A Sacred Beginning - Nurturing Your Body, Mind and Soul During Baby’s First 40 Days. It was a delight to talk with them about the book, their journeys, and the tips they have for mothers.  Sarah Brangwynne is a Christian, wife, mother, and psychotherapist. She received her M.A. in Expressive Therapy and Mental Health Counseling from Lesley University in Cambridge, MA and is a licensed professional counselor and board certified dance/movement therapist specializing in reproductive mental health and holistic wellness. In addition to her professional training, she became a mother in 2010 and credits her children as being her most enlightening and demanding teachers. Sarah enjoys learning, cooking, crafting, the arts, exploring the natural world, and sharing about living a Christian life. A native of New Hampshire, Sarah lived, studied, and worked along the North and South Eastern U