Breakdown 2 Lowdown

We are happy with the verdict, but there is more work to be done! This week we address the reality of our progress but we also unwind with 4/20 vibes and some stress-relieving activities, like working out with our guest! Tune in to this week’s episode as we get fitness+health tips from trainer Viktoriya Lukova   Follow your hosts on social media and keep up with their other shows and business endeavors.    Nicky - www.instagram.com/nickymusique   www.twitter.com/nickymusique    Clarence - www.instagram.com/whoismrcool  Host Nicky Jean has a radio show called The Spot, check it out.   https://www.mixcloud.com/NickyMusique/ SPOTIFY PLAYLISTS (all volumes!)   https://open.spotify.com/user/624prd4szht3i5g87pt7bqabr/playlists   Songs:  High Klassified ft Leven Kali - 3 Words Tone Stith - FWM Curtis Mayfield - Superfly Sinead Harnett - hard 4 me 2 love you Gallant - Dynamite  Boyz II Men - Iris Chris Brown & Drake - No Guidance