Push Pull Legs Podcast

this week we discuss toms programming through fitr, jump on with the code - FREECOACH - by this friday to have a completely free 8 weeks! also we give some great shoutouts to some recently followed instragm pages from us both and of course the title topic we discuss the amount of absolute muscular strength a female should be less than a male, from the upper body and lower body... basically we are saying... relatively... we know more strong females than males.... step it up fellas