The Party In My Plants Podcast

54. How to Eat Clean In Your Cubicle! with Tracie Kendziora

Informações:

Sinopsis

Full disclosure: my longest experience with working in a true office place has been through watching well…The Office. A few times though. So that’s kind of a long time. But that’s not IRL. Which is why I wanted to bring on today’s guest who is an expert in eating plants in a pantsuit! Or in whatever else you wear to an office. Tracie Kendziora is a health coach whose bread and vegan butter is helping peeps eat cleaner in their cubicle. After working in an office (a real one, with real cubicles) for a decade and maintaining a plant-party diet for the majority of it, Tracie knows a thing or two about how balancing work with wellness - and not making clean eating a second full-time job. I don’t say this often but stay tuned through the end of the episode to hear a cool surprise!! And no, don’t just fast forward to the end for the surprise - that’s lame. You’re cooler than that. You’ll hear: The most important thing to NOT do before a meeting. ACTUALLY why your coworkers make you feel guilty about your salad. Aw