The Party In My Plants Podcast

Today’s guest knows a thing or two or 52 about how to live a kickass life. (She wrote a book called “52 Ways to Live a Kickass Life” so that one was way too easy.) But just like you are what you eat, Andrea Owen definitely is what she writes about, which is life kicker-asser and a not-feeling-like-shitter. (Her new book is called “How to Stop Feeling Like Shit.” Very literal titles. I’m into it.) Andrea is writer, mentor and life coach who helps high-achieving ladies let go of control and choose courage and confidence instead of letting their inner critics call the shots. She’s also a retired roller derby player who subtly hinted in this chat that she may come out of retirement. You heard it here first, folks! And if you don’t know much about what roller derby is, don’t worry, I ask. This is a great episode for those of us who spend way too much time comparing ourselves to others, as well as for those of us who love crying to Natalie Imbrulgia’s song TORN.   Press play to hear:   How Andrea found her calling