The Party In My Plants Podcast

In the same way that somebody once combined peanut butter and jelly to make a flavor combination arguably more desirable than sex, and in the same way another person combined a leggings with jeans to give our fashion-forward legs some freedom, my guest today has combined metaphysics with physical fitness in a way that can pretty much most def help you get things that you desire. Erin Stutland has created a method of combining movement with mindfulness in an actually do-able, not too woowoo-able way. Erin is an author of the upcoming book “Mantras In Motion: Manifesting What You Want Through Mindful Movement,” a fitness coach and creator of the Shrink Session program, the TV show host of Z Living’s cable series, Altar’d, all about true and lasting transformation. I’ve gotta say that this here chat with Erin has had a true and lasting impact on me. Kind of like how once you discover how harmoniously PB&J go together, or once you try on jeggings, you can’t UNtaste PB&J or smile as you put on regular jean