The Party In My Plants Podcast

Today’s guest is a badass and a half. Not sure what that means, but I guess I said it because what she does for a living is badass, and she herself is a badass, totaling to one and a half parts of badass. Or I guess that’s really two parts badass. I’m really not great at math. By day, Isabel Foxen Duke helps women stop feeling crazy around food - specifically women who are trapped in “diet land.” And by night, she practices what she preaches, which is intuitive eating, health at every size and filtering her social media to maintain a positive body image. She also eats a lot of Burmese food, which, in case you dunno, means grub from various regions of Myanmar. (MY_ANN-MARR). I could’ve talked with Isabel for hours and hours, which is why this episode is especially long, because as you’ll hear, I needed my own crash course in diet culture with a side of fat phobia 101. I am so jazzed up about the work Isabel does and I love more than anything her tell-it-to-em-straight, no BS tude, dude! K now put on your suspe