The Party In My Plants Podcast

Chances are you’ve probs thought about your relationship with food once twice or thirty nine hundredithe times. Maybe it’s a good relationship, a bad one or just one in need of a little TLC. If someone asked you “so uh, what’s your food story?” would you even know where to start? What genre would it be? Is it an empowering memoir? An anxiety-inducing thriller? Downright horror? Is it all just fiction?   My guest today is all about food stories. Elise Museles believes that Your food story impacts everything from how you eat, when you eat, how you feel about your body, the choices you make around food, anxieties you may have around cooking or eating… the list goes on and on and on and ON! Basically, our food stories are the CONTEXT that explains why we eat the way we do. As Elise, a certified eating psychology and nutrition expert explains: our food stories, unlike the Harry Potter stories, are ALWAYS a work in progress.   Links related to this episode: The full show notes with all the deets from this episode!