The Party In My Plants Podcast
170. Say Yay to Rest in Order to [legitimately] Be Your Best! with Kate Northrup
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:01:19
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Sinopsis
My guest today is a powerhouse of a woman who wants to see other women succeed… without burning out in the process. The marvelous Kate Northrup is an entrepreneur, speaker, mother and bestselling author of two profoundly helpful books: Money: A Love Story, (which has been published in 5 languages, oh la la!) and Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms (which include dog or plant moms). I’m obsessed with Kate’s data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress (and thus mega-improved wellness). We talked a lot about syching your sched to your menstrual sched (or the moon’s sched), honoring your energy, annndddd lying on the floor a lot. I loved every second and am pretty positive this chat will be my mantra for the new year. Yes, the whole damn chat. Press play to hear: Why doing less can often produce better results How to stop tying your self worth to your jam packed schedul