Mangala Shri Bhuti - The Link

Dungse-la observes that in our fast paced modern world, awareness often gets "stretched thin." Without awareness, there' s more of a chance that the five negative emotions will slip in and overtake our mind. So putting an emphasis on maintaining awareness as a bodhcitta practice bridges the gap between meditation and post meditation practice, allowing us to carry out working with the paramitas to counter the negative emotions in our daily lives, even with the speed of modernity.