Leadertribe Podcast

Thankfulness Improves YOU Psychologically

Informações:

Sinopsis

Episode #169: Did you know that gratitude actually lessens toxic emotions like envy, frustration, and even regret? Today, we discuss how being thankful can increase your happiness and decrease feelings of depression. Join the Worldwide 30-Day Thankfulness Challenge Facebook Group A Thankfulness Challenge for You Harvard Medical School on Giving Thanks Amy Morin’s Forbes Article on Gratitude Amy Morin’s Ted Talk