Leadertribe Podcast
Thankful People Sleep Better
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:29
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Sinopsis
Episode #172: Have you ever wished you could sleep better and wake up feeling refreshed? Research says that keeping a gratitude journal actually contributes to this! That’s what we’re talking about today. Oh, and if you want your own thankfulness journal, click Thankfulness Challenge link below; join the FB group and download your free journal! Join the Worldwide Thankfulness Challenge Facebook Group A Thankfulness Challenge for You Harvard Medical School on Giving Thanks Amy Morin’s Forbes Article on Gratitude Amy Morin’s Ted Talk