Leadertribe Podcast

Gratitude Improves Self-Esteem

Informações:

Sinopsis

Episode #173: In a study published in the Journal of Applied Sports Psychology, it was found that being grateful can actually increase an athlete’s self-esteem, which can also affects his/her performance positively! Today you'll understand how being thankful can lift one’s self-esteem.  Join the Worldwide Thankfulness Challenge Facebook Group A Thankfulness Challenge for You Harvard Medical School on Giving Thanks Amy Morin’s Forbes Article on Gratitude Amy Morin’s Ted Talk