Leadertribe Podcast
The Right Kind of Rewards
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:38
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Sinopsis
Episode #274: When you want to reinforce a habit, reward yourself immediately with the right kind of reward, not something that is contrary to your goal. For example, don't reward the fact that you worked out... with an extra bowl of ice cream! James Clear Atomic Habits Youtube
