Leadertribe Podcast

In this episode #544, Dr. Rob continues to talk about the 5 strategies to overcome negative thoughts. Let’s dive into today’s episode and find out how you can take advantage of these 5 strategies to make your life better! Things you will learn in this episode: ●     Dr. Rob McCleland Opening Segment (0:20) Continuation of Yesterday's episode ●     Strategy # 3: Recognize All the Forms Your Mental Criticism Comes in (0:48) Dr. Rob talks about Saboteurs It's okay to make mistakes, you will still make progress! Dr. Rob talks about the importance of not listening to the critical voices ●     Strategy # 4: Listen to Your Inner Sage (5:50) Dr. Rob shares a secret rule in life: "How do I turn this into an opportunity" ●     Strategy # 5: Take It One Step at a Time in the Right Direction (7:27) Just get moving! When you get paralyzed, just do the next right thing ●     Final Words from Dr. Rob (10:38) Tweetable Quotes: “Your highest performance comes from a brain that is calm and centered and fo