Weight Loss For Foodies Podcast | Ditch The Diet And Lose Weight With Shari Broder

Do you think you really want to lose weight, but when it comes to actually doing what it takes to get results, it's hard to stay on track?  The reason why most people who are unsuccessful with weight loss don’t reach their goals isn’t because they can’t do it.  It isn’t because you don’t have self-control or willpower.  What you may lack is commitment.  Commitment is a key ingredient necessary for reaching your goals, whether your goal is to lose weight or anything else.  If you’re not fully committed to your goal, you won’t make it a priority. You’ll be more likely to make excuses for not doing what you know you need to do.  You won’t give it all the effort required to succeed. You’ll give up before you really give it your all.  Most people think they’re committed because they desire the outcome. You want to lose weight. You want to be thinner. You want to fit into that dope dress you wore a few years ago that’s gathering dust in your closet.  That’s not commitment. That’s desire. There’s a big difference.