The Sustainable Living Podcast
Laughter Yoga For Health
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:44:07
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Sinopsis
Laughter Yoga with Linda Leclerc Linda spreads Laughter Yoga wherever she goes. A few years back, she was in San Diego for a training and we met up for lunch and to pick up a couple of items at the mall. By the time we said goodbye, Linda had brought smiles to the faces of at least a dozen people - overworked waiters, bored shopkeepers and fellow shoppers alike. It is easy to get everyone to laugh at a Laughter Yoga session. The people there came for that reason, but it is another thing to sprinkle joy everywhere, all the time. Linda does that. And I love her for it. What is Laughter Yoga? What is that Laughter Yoga you are talking about, you might ask. Most people think of Yoga as skinny people in tight clothing putting their bodies into pretzel like positions which seem not to be meant for humans to get into. So, is Laughter Yoga folding into a pretzel and then laughing? The good news is that Yoga really doesn’t require a person to be super flexible to practice and the even better news is that everybo