The Sustainable Living Podcast

Zoe became a Yoga Instructor when 17 years old. She had practiced from an early age and Yoga helped her to deal with a stressful childhood. She used to have severe stomach issues caused by anxiety. After beginning her Yoga practice, she did not suffer from that anymore.   Emily Gerde conducted this interview and wrote: I had the pleasure of interviewing Zoe Who Erickson. As a recent graduate from Northwester Health Science University, she displays wisdom beyond her years and inspires us to live sustainably through the mindfulness of yoga. Zoe became a yoga instructor at age 17 and since then she has mastered her craft with unique class structures, meditations and individualized instruction. She notes Eckhart Tolle’s books as a catalyst in bringing even more mindfulness into yoga and allows her to live in the present moment, rather than the past or future. By doing so she has been able to heal herself and assist in healing her clientele by embodying living in the present.   Zoe reminds us that age does not mat