Never Stop Peaking With Heath Armstrong - Motivation That Doesn't Suck

How Good Are You Willing to Let it Get? Exploring the Feel Good Life with Sarah Seidelmann

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Giveaway Link: https://www.heatharmstrong.com/giveaway Shownotes: https://www.heatharmstrong.com/34 Sarah's New Book: How Good Are You Willing to Let It Get? Her Other Book Mentioned: The Book of Beasties Sarah's Website: FollowYourFeelGood.com  Help me out and leave an iTunes review!   How Good Are You Willing to Let it Get? No matter what type of fear, procrastination, or resistance gremlins enter your life, there is always one thing you can control that will stop their invasion: your energy.    Will you allow these negative forces to drain and taint your energy, or will you take control of your energy and use it to learn, reflect, and move closer to your visions?   Over many years, I have intermittently struggled with allowing myself to feel my happiest because of some sort of external factor that was bothering me. Sometimes this shows up in the form of depression, full-body inflammation, or a lack of self-worth and often leads to a downward spiral. Because of the negative experiences, I sometimes created