Holistic Christian Life - Worshiping God - Mind, Body, Soul

The Importance of Gut Health with Chelsea Blackbird- 114

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Sinopsis

Ever wonder what health and nutrition coaches talk about when they get together?  Today Cynthia is bringing back Chelsea Blackbird, also known as “The Christian Nutritionist.”  They talk about one of their favorite books “Breaking the Vicious Cycle” by Elaine Gottschall.  This book has been key for healing so many people, even reversing Chelsea’s own infertility.  They also get into stress management, and other struggles even health coaches have! Chelsea Blackbird - aka The Christian Nutritionist -  is a Nutritional Therapy Practitioner who works with Christian women to optimize metabolic flexibility and find food peace. She uses Biblical guidance and simple strategies to keep busy women focused on more God and better health. She also uses functional testing to help clients determine underlying root cause issues of gut dysfunction, food sensitivities and hormonal imbalance.  Chelsea lives in west Texas and is married to a grass-fed cattle rancher, has 3 kids and does a weekly podcast called The Christian Hea