Life Matters

In this episode Brian Johnston explores the unique worldwide phenomenon from the spring of 2020  - the Coronavirus epidemic. Brian brings personal experience as an elder advocate, a California Commissioner on Aging, his experience on the board of the National Legal Center for the Medically Dependent and Disabled, and on the California Board of Examiners of Nursing Homes.  In addition, he brings his personal experience in studying and applying lifestyle tools to address and offset the impact of aging. In addressing the coronavirus, or any epidemic of this nature, Commissioner Johnston suggests it is critical to follow the directions of the federal, state and local authorities to prevent the spread of the illness. Perhaps, most importantly, one must make sure that personal habits prevent further spread. But in addressing these external issues one must not forget our own responsibility to ourselves. We should not only prevent spreading the illness but as much as possible ensure that our health and immune system