Cash Flow Guys Podcast

123 - Why I Deleted Facebook From My Phone

Informações:

Sinopsis

This week I want to talk about an epidemic that affects everybody, and that is social media addiction. Today’s society lives in a very noisy world, and the noise I’m speaking of has nothing to do with that which comes in your ears. I recently deleted the Facebook app from my phone, because it simply became too much of a distraction for my taste.   You see, I have discovered that far too much of my day was invested in staying on top of things on Facebook.   I was that person that was lying to himself thinking that I needed to be on Facebook because that’s what was best for my business. When I looked inward and became honest with myself the reality was that I had a fear of missing out. I have also recently learned that the addiction to social media that we all suffer from is fueled by dopamine, or more importantly the head of dopamine we receive when we get something in front of us to keep our brain busy. Before I was able to delete the app completely I had to ask myself a very difficult question. The question