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Bananas Recipe from Cooking Light: Citrusy Banana-Oat Smoothie Raspberries Recipe from Cooking Light: Raspberry and Blue Cheese Salad Oranges Tammy Fry Kelly is a chief of Fry's Family Foods, and was the originator & executive of Meat Free Mondays in South Africa and Australia. Tammy has been a long lasting vegan and a competitor who spoke to South Africa for ... Read More The post 97. Growing up Vegetarian, High End Training and a View on Packaged Foods with Tammy Fry appeared first on Must Amplify.