Vegains Podcast

My blood work after being 100% vegan for 8 years, after recovering from 6 surgeries last year and this year plus 3 month being high carb low fat 0:00 - Important intro 4:15 - white blood cells 6:43 - sodium, calcium, potassium 7:15 - blood sugar 9:00 - cholesterol 11:55 - triglyceride 14:18 - creatinine 15:28 - iron/ferritin 19:25 - vitamin D 22:18 - Thyroid 23:50 - Prolactin 24:56 - Testosterone 30:17 - Omega 3 31:04 - vitamin B12 33:10 - Folate 34:00 - Important outro ➖➖➖➖➖➖➖➖➖➖➖➖➖ Website ► https://www.vegansavage.com My Transformation & why I’m Vegan ► http://bit.ly/VeganPlaylist YouTube German ► https://www.youtube.com/VegainsDE YouTube English ► https://www.youtube.com/Vegains Instagram ► https://www.instagram.com/vegainstrength/ Instagram Food ► https://www.instagram.com/vegainsfood/ Podcast German ► https://anchor.fm/vegainsde