Profitable Farmer

Do you have an overly active mind and struggle at times with overthinking ??   Trust me on this. YOU ARE NOT ALONE.   As farmers, we often work alone and have a heap of time to think… deeply… about things that serve us AND things that may not.   This interview with FOA Head Coach Tracy Secombe reminds us that we are trained to be ‘in our heads’ and logically problem-solve to ‘manufacturer’ our goals, plans, and futures. This can become exhausting, and perhaps there is an alternative way of creating your future you might like to explore…   I used to overthink intensely, and it has taken me to a chapter in my life where I suffered from low self-esteem, depression and burnout. Learning to take control of this has been a major turning point in my life.   As farm-focused entrepreneurs, being aware of, being able to slow down and then master our thoughts is fundamental to our success.   Not doing this can be a significant contributor to mental fatigue, burnout, low self-esteem and depression. In this