Glow From Within

In today's episode Harmony is talking all things Dry Brushing! Dry Brushing is a quick and easy detoxification tool you can easily add into your daily routine right away to help your body detox without causing breakouts. Dry Brushing is a form of lymphatic drainage which is imperative to healing acne. Without taking the correct action we stagnate our lymphatic system and overload the body with toxins! Check out the episode to hear how to dry brush, why you might want to, and most importantly how it all relates to acne. Links: Dry Brush: https://amzn.to/2MX018z Facial Brush: https://amzn.to/2NwazZl (yes I know it's technically a baby brush) Coaching Application: www.thepaleoballerina.com/questionnaire Instagram: www.instagram.com/thepaleoballerina Complementary Detox Protocol: www.thepaleoballerina.com/acnesubscription