Octane Athletic Performance With Jason Benavides
112. Control Your Hormones, Control Your Weight with Gerald Smith
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:37:10
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Sinopsis
Gerald Smith is a London personal trainer, former amateur boxer, writer and speaker who specializes in high intensity interval training. Gerald's background in boxing lead him to develop a system called HEET (high energy efficient training). Go to OctaneAthleticPerformance.com for your Steps to Fitness success.