Running: A Fever

We went past twenty episodes without celebrating, so yay! That is a lot of episodes for a podcast and it’s a good sign that we have some staying power. I intentionally leave the house later. Since I now have my headlamp, I want to give it a good tryout. It is dark and the visual effects are interesting. It’s cold enough to see my breath, but I only see it when it’s going in front of the light. Also when I’m running it looks kind of like a diving mask, I can only see through a certain arc. I get pretty confused as to the distance I run. As usual, my “live math” is not very good. I actually ran an entire mile. This run is very difficult and I really want to quit for the last quarter mile. It is cold, there are variations in altitude. I don’t think I have run this full distance in weather this cold. But I have to keep moving forward. If I slack off or level off I’ll feel as if I’m going backward. As I get older and heavier, this thing is more and more difficult. Perhaps I need to work more on my diet program, bu