Running: A Fever

RAF075: Hit the Road, Jack!

Informações:

Sinopsis

Title: Hit the Road, Jack! I get some inspiration from Ray Charles, whom I once saw performing life in Atlanta, Georgia. But I don’t take the Rayettes’ advice about coming back “no more, no more, no more, no more.” I will definitely be back for more. I feel like God has looked down on this part of the world and blessed us with a beautiful day. Be aware of your addictions. Right or wrong, the truth about me is that I am addicted to caffeine. I don’t know if it’s necessarily bad for me, but if I go too long without caffeine, I get a headache. This can’t keep me from the things I love doing, like exercise. I saw my neurosurgeon has recommended yoga for me, so I went to a class at my local gym called Yoga Stretch. I learned quite a bit from this instructor. I understand why the doctor recommended yoga. It is basically stretching and becoming more flexible. I want to continue going to the class because I believe it will help me become less prone to injury. In addition, the doctor ordered an MRI of my neck, prescri