Running: A Fever

http://RunningAFEVER.com Get the book: http://RunningAFEVER.com/tb12book This weekend is Superbowl 53. For those not in the United States, that's the championship game of American style football.  One of the quarterbacks is Tom Brady, who many consider to be the greatest of all time. He is 41, is in his 19th season with the New England Patriots. His stats in the post season are unmatched: He holds 13 super bowl records, this being his 9th appearance, the most of any NFL player in history. He holds 20 post season records and 9 regular season records. When a man is this successful, everyone wants to know his secret. Obviously, there is no one thing that anyone can do to be as successful as Tom Brady. But he has revealed his diet, which he calls TB12 (12 being the number he wears as a player), in a book by the same name. The book is actually called "The TB12 Method" and is more than just a diet book. It covers exercise, hydration, nutrition, training and recovery, and even mental fitness. We'll get into a lot