Running: A Fever

http://RunningAFEVER.com In 2008 Dan Buettner published his first book on the Blue Zones, based on his research for National Geographic. He produced a second book, Thrive: Finding Happiness the Blue Zones Way, in 2010. The Blue Zones Solution: Eating an Living Like the World's Healthiest People, is the third in this series. The edition reviewed is the National Geographic hardback (2015, Washington DC, 319 pages). The Blue Zones Solution is divided in to four parts. In Part I, Buettner reviews the research, original and recent, concerning the blue zones, comunities in the world where more people live happy and healthy lives of one hundred years or more. In Part II, he tells the story of his team's attempts to create a blue zone in the United States. The third part summarizes what it takes to manufacture a blue zone. The final part is a collection of longevity-promoting recipes. This chapter in the Blue Zones series focuses on changing the world. It is a chronicle of efforts and a manual of methods Buettner is