Running: A Fever

Welcome to the 3rd in our series on centenarians. Misao Okawa lived from 3/5/1898 to 4/1/2015, a total of 117 years and 27 days. She is ninth on the list of all-time longest-lived people. Read the full post at http://RunningAFEVER.com/162 Weight 7-day Avg. (change since Jan 2018): 215 (-60) Workout time: 113 Minutes Total Distance (total since Nov 2017): 7.64 Miles (484.12) Steps: 7,536 Muscle Mass 7-day Avg. (change since Aug 2018): 152.45 (+9) Body Fat 7-day Avg.: 29% Daily Sleep Duration 7-day Avg: 7 hours 2019 Goal: 15% Body Fat