Running: A Fever

The entire package comes in a black drawstring bag with the Mandrill Workout logo screenprinted on it, including their monkey face mascot. A card came inside welcoming me to Mandrill Workout and professing that "Bobo" is the founder. There is apparently an ebook instruction manual, which I have not read, but I'm going to, for reasons I'll get into. Read the full post at http://RunningAFEVER.com/190 Weight 7-day Avg. (change since Jan 2018): 223 (-51) Workout time: 0 Minutes Total Distance (total since Nov 2017): 0 Miles (464.04) Steps: 6,098 Muscle Mass 7-day Avg. (change since Aug 2018): 147.15 (+11) Body Fat 7-day Avg.: 31% Daily Sleep Duration 7-day Avg: 7 hours 2019 Goal: 15% Body Fat