Giving Back Podcast

248: Stress Reduction Practices for Your Soul — David Dachinger & Tamara Green with Loving Meditations

Informações:

Sinopsis

David Dachinger was diagnosed with stage IV cancer and it suddenly fell on Tamara Green to be the sole caregiver for the household. Tamara, a licensed Certified Social Worker, used meditation practices to help David remain calm during such a scary time.  After David’s amazing recovery, he and Tamara wrote a book, Live Calm with Cancer, to share simple practices anybody can use while they face illness and disease. They are also the co-founders of Loving Meditations, an online meditation app that is catered to caregivers and cancer patients. Find out more about David and Tamara’s amazing love story and journey on today’s show!    Key Takeaways: [3:10] Today, we have an amazing power couple on the show!  [5:15] David is so grateful he had Tamara by his side while he had stage IV cancer.   [7:40] Tamara believes that it’s so important to just be present during someone’s difficult times.  [11:05] In the beginning, it was very tough for Tamara. Within the span of one week, she found out David had cancer and her son