The Better Human Show

#41 If it Doesn't Challenge You, It Won't Change You - David Rachford on the Power of Challenges

Informações:

Sinopsis

The Better Human Show is for people like you, who are looking for a positive voice in their day. Inspired by Rich Roll, Joe Rogan, Lewis Howes, Shawn Stevenson, and Tony Robbins, each episode offers inspiration & information on health & fitness, relationships, giving back, and creating a legacy. The Better Human Challenge shares practical, actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, nutrition, and peak performance.